Childrens Therapy in Stroud with Linda Graham

Counselling and therapy (sometimes called ‘psychotherapy’) are both types of talking therapy that involve talking about – or exploring through art and other creative materials – feelings, thoughts and experiences. This can help your child to make sense of what’s going on in their life and find ways of coping when things are difficult. If…

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Family Counselling in Stroud

Family therapy gives families the chance to express and explore their feelings in a safe, non-judgemental environment. Working alongside a therapist, families can discuss difficulties and differences within their relationships with the aim of improving communication and finding a way forward, together.

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Psychotherapy in Stroud

Anyone can benefit from psychotherapy. Talking to a trained professional can help you to explore your concerns, thoughts and feelings and improve your mental health. You may feel that what you’re experiencing isn’t serious enough to get help or feel unsure about the kind of support that psychotherapy can offer. But anyone can benefit from…

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ACE’s Quiz

The Adverse Childhood Experiences Study (ACE Study) is a research study conducted by the American health maintenance organization Kaiser Permanente and the Centers for Disease Control and Prevention.  Participants were recruited to the study between 1995 and 1997 and have been in long-term follow up for health outcomes. The study has demonstrated an association of adverse childhood experiences (ACEs) with health…

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The Body Keeps the Score

“A purely disembodied human emotion is a nonentity,”William James asserted in his revolutionary 1884 theory of how our bodies affect our feelings. Two generations later, Rilke wrote in a beautiful letter of advice to a young woman: “I am not one of those who neglect the body in order to make of it a sacrificial offering for the…

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