- Integrative: Integrative therapy, or integrative counselling is a combined approach to psychotherapy that brings together different elements of specific therapies.
- Psychodynamic: Psychodynamic therapy, or psychodynamic counselling, is a therapeutic approach that looks at relationships, essentially; those we have with others as well as the relationship we have with ourselves. It is a way of working that is aimed at learning about ourselves and how we work.
- Remote working via Zoom or Skype.
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